Call 1300 096 269 for counselling support

Free online and phone counselling

Free 24/7 online and phone counselling for people living, working or studying in Melbourne’s northern, central and western suburbs.

If you are experiencing an emergency call 000

  • What is CAREinMIND™ Wellbeing Support Service

    CAREinMIND™ Wellbeing Support Service is a free service for people who live, work or study in north, central and western Melbourne.

    CAREinMIND™ Wellbeing Support delivers free online and phone counselling to support people who are experiencing the pressures and stresses of everyday life.

    You don’t need a referral, so you can make the call at a time that suits you. Phone, and online counselling is free (local call charges may apply).

    Professionally trained counsellors are available 24/7 to listen, support and encourage you to develop ways to manage your stresses and worries.

  • What happens when I call or start a video chat?

    You will talk to trained counsellors who are ready to listen, support and encourage you to develop strategies to manage your stresses and concerns, and help you feel better.

    Talking to a counsellor can help you with concerns like:

    • Anger management
    • Anxiety
    • Financial worries
    • Grief and loss
    • Hopelessness
    • Isolation and loneliness
    • Low self-esteem
    • Relationship and family problems
    • Sadness
    • Short-term depression
    • Stress
    • Wellbeing
    • Work stress
man trying a new cooking recipe
20 Fun new year’s resolutions and how to stick to them

Every year millions of people vow to change their lives with New Year’s resolutions. Months later many of those resolutions have been forgotten about! Here’s a list of resolutions guaranteed to be fun and change your life.

More
Calendar 2019
Favourite blogs of 2019

As the year draws to a close it’s time to look back at some of the most engaging topics and information that have resonated within our community.

More
Sad looking man sitting against a wall
Separation and Divorce as Loss

The end of a relationship can be one of the toughest life experiences that people face. Divorce or separation not only means the loss of the relationship in its current form, but also a range of things that came with the relationship, such as shared social networks, financial assets, or the loss of the future you envisaged. View our nine tips on ways to manage loss.

More
  • TiS Translating and Interpreting Service logoLBGT FlagAboriginal FlagTorres Strait Islander Flag