Call 1300 096 269 for counselling support

Free online and phone counselling

Free 24/7 online and phone counselling for people living, working or studying in Melbourne’s northern, central and western suburbs.

If you are experiencing an emergency call 000

  • What is CAREinMIND™ Wellbeing Support Service

    CAREinMIND™ Wellbeing Support Service is a free service for people who live, work or study in north, central and western Melbourne.

    CAREinMIND™ Wellbeing Support delivers free counselling online and phone counselling to support people who are experiencing the pressures and stresses of everyday life.

    You don’t need a referral, so you can make the call at a time that suits you. Phone and online counselling is free (local call charges may apply).

    Professionally trained counsellors are available 24/7 to listen, support and encourage you to develop ways to manage your stresses and worries.

  • What happens when I call or start an online chat?

    You will talk to trained counsellors who are ready to listen, support and encourage you to develop strategies to manage your stresses and concerns, and help you feel better.

    Talking to a counsellor can help you with concerns like:

Couple standing in kitchen talking

Overcoming communication problems in relationships

Relationships keep us connected and are an essential part of our lives, but they can sometimes be challenging. Communication issues can arise whether you are in a romantic partnership, friendship, or family relationship. Let’s explore how we can overcome communication problems in our relationships. 

Couple sitting at a table with a laptop and paperwork, working through their financials

Coping with financial stress

If you feel stressed about your finances and the cost of living, you are not alone. Experiencing financial stress can feel overwhelming. Fortunately, you can take steps to regain control of your situation.

People outside volunteering

Wellbeing benefits of volunteering

Studies suggest that volunteering can lead to greater happiness and improved psychological wellbeing. Let’s explore the different ways volunteering can contribute to your overall wellbeing.

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