Call 1300 096 269 for counselling support

Man standing in park

CAREinMIND wellbeing blog

Young men embracing being gay
How do I know if I’m gay?

Recognising and embracing your sexuality is a natural and healthy part of your wellbeing. It is perfectly normal to identify as LGBTIQ (Lesbian Gay Bisexual Trans Intersex Queer / Questioning).

More
Young woman worried about drug use
Worried about someone’s drug use?

Drug and alcohol consumption is widespread across Australian society. So when should you be worried about someone’s recreational drug use?

More
Two young friends talking about mental health in a park
YES – Your Experience of Service

The Australian Government Department of Health is running a customer survey trial to help identify how health services are assisting people in the community.

More
Woman worried about relationship depression
Is depression affecting your relationship?

Disorders like depression and anxiety are more prevalent than you thought. In fact, one in five Australians experience a mental health condition each year. Unsurprisingly, depression is often a factor in relationship difficulties.

More
Air Force veterans marching on ANZAC Day
Transitioning to civilian life after service

ANZAC Day is a time to pay our respects to those who have or continue to serve, but also to remember those who may still be struggling long after they’ve discharged.

More
Older man living with chronic asthma
Mental health and living with a chronic illness

People living with a chronic illness are more likely to have a diagnosable mental health condition like depression or anxiety.

More
Disengaged couple on sofa not talking
My relationship is in trouble. What next?

Unexpectedly finding out that your relationship is in trouble can come as a deep shock. So what can you do next?

More
Young woman with suspected depression
Sadness vs depression (and when to get help)

Feeling down? Everyone feels sad once in a while. However, if those feelings keep returning or are so intense that they affect daily life, it may be a symptom of underlying depression.

More
Young woman with bipolar disorder
Myths and facts about bipolar disorder

Bipolar disorder can seriously affect a person’s wellbeing and quality of life, not just because of the effects on mood and general mental health, but also because of the stigma experienced by many people living with the condition.

More
Elderly couple still happily married after many years
What makes us truly happy?

March 20 is the International Day of Happiness. It’s a timely reminder of what truly makes people happy.

More